Physical Medicine, Physiotherapy & Rehabilitation

We aim to develop, maintain and restore maximum functional ability through life. It helps in restoring normal body function and preventing disability arising from disease, trauma or injury. Physiotherapy treatment is based on a detailed understanding of how the body works-posture, balance and movement, knowledge of diseases, injury and the healing process. We utilize an individual’s history and physical examination to arrive at diagnosis and establish a management plan. Physical therapy has many specialties including cardiopulmonary, geriatrics, neurological, orthopedic and pediatrics to name some of the more common areas.

Are you are having trouble working, playing your favorite sport or unable to live life to your full potential? Your health solutions has a proven treatment model that utilises the most up to date treatment and rehabilitation methods making sure you get back to your best, and stay there.

Some treatment techniques we utilise include

  • Exercise rehabilitation
  • Soft tissue techniques
  • Trigger point release
  • Joint mobilisation and manipulation
  • Taping (kinesio, sports, postural)
  • Prescription of orthotics

Common injuries / pathologies we are skilled in treating

  • Back and neck pain
  • Acute sports injuries
  • Work related injuries
  • Chronic pain
  • Muscle strains
  • Joint stiffness and sprains

Other services we specialise in

  • Work Related Activity Programs
  • Personalised exercise programs
  • Pain Management
  • Return to work management


  • One-on-one consultation with your physiotherapist (allow 30 to 45 min)
  • Comprehensive subjective and objective examination
  • Identify the underlying cause of your problem
  • Meaningful diagnosis
  • Written report with treatment plan
  • Hands-on treatment day one
Emergency Cases
0487 2323000